WHY Imagery?
IMAGERY
The process of mentally rehearsing an activity or outcome using positive thoughts & expectations to bring about a desired goal or ambition. (also known as Visualization)
"Hmm... sounds a little like MAGIC. Does it really work?"
Thanks to 200+ studies conducted in the last 30 years exploring the effectiveness of Visualization & Creative Imagery...
We know that it does.
In fact, we've learned Imagery is one of the most effective ways we have to increase focus, confidence and self control, while helping to overcome our issues with anxiety, fear and self doubt.
We also know it can positively impact our concentration, creativity, attitude, performance and overall health.
ADD TO THIS the thousands of athletes, coaches and trainers - as well as CEO's and TOP performers from nearly every industry who refer to it as one of the most important factors of their success - and it seems almost irresponsible to ignore its potential value as a training tool.
But it's not just for the Pros. With a growing list of Universities, High Schools and even Elementary schools now implementing programs for their students - it's quickly becoming a 'must-include' practice for those of any age seeking to find an edge - or just a better, happier version of themselves.
BUT no... it's not MAGIC.
While the concept may be simple, that doesn't mean it's always easy.
In fact, ask your son to his room to practice some Imagery - and you may have better luck asking him to clean it.
Because like picking up that room, while it's not necessarily HARD... some help getting started and a little direction along the way can make ALL THE DIFFERENCE.
But finding this direction or help to get started can be frustrating. And is why one parent, coach and creative veteran felt their HAD to be a better way - even if he had to create it.
The result is the new VIZUPLAY Creative Guided Imagery Training Program. Simple, surprisingly effective & unlike anything currently available.
proven
BENEFITS of GUIDED IMAGERY
- Overcome Fear, Anxiety & Self-Doubt
- Strengthens Concentration & FOCUS
- Trains Muscle Memory - Practice w/o "practicing"
- Introduces practice of MEDITATION (& all its benefits)
- Cultivates Positive Attitude, Perspective & Awareness
- Builds Confidence & Self Esteem
- Develops Discipline, Patience and Temper Control
Guided IMAGERY
A few reasons WHY it WORKS:
In my more than 25 years of work with Professional, Olympic, Collegiate, and Junior Athletes, MENTAL IMAGERY is the tool I emphasize the most with them – and the one that I’ve seen have the greatest impact on their performances.
Jim Taylor, PHD / Univ. of San Francisco, Consultant USA Olympic Team
100's of Studies. 1000's of Experts. Countless Athletes.
“There is no more powerful mental tool than IMAGERY & it can have a HUGE impact on your sports performance.”
Psychology Today (Nov. 2012)
OUR MISSION
Help Young Athletes Discover the POWER of IMAGERY.
On the field Today. Whatever comes next Tomorrow.